Jennifer FranklinMar 19, 2020Lean Into Your Best SelfThere are so many things out of our control right now. It’s overwhelming. If you are getting good sleep, great. If you’re not, like...
Jennifer FranklinMar 14, 2020Hop In the Driver's Seat Of Your Health.Are you flipping out about Coronavirus? I must admit, I wasn’t. Then it finally got to me. The constant news stories, cases popping up...
Jennifer FranklinMar 10, 2020Healthy Gut + Healthy Immune System= Happy YouIt’s 2020 and the gut is the Big Man on Campus these days. Why? People are still getting sick. There is more targeted information on...
Jennifer FrankinMay 29, 2019Me, Only Better.: How To Create ONE Habit That Will Change Your Life.Habit. I don’t even like the word. Am I the only one here? It’s one of those words that conjure thoughts of failure and hardship. In...
Jennifer FranklinDec 28, 2018What’s Up With The Vagus Nerve?Finally! The Vagus nerve has exploded onto the landscape of stress mastery, immune function, and positivity/mood control. We all know...